Breathwork | Couples support

Service Description

Breathwork coaching for couples to develop conscious communication and nervous system regulation together. It's sometimes difficult, even impossible, to hear each other when the nervous systems are activated and in survival mode. Good news, during our session, we'll practice tools to regulate ourselves and communicate from the heart, not the head. The breathwork session lasts approximately 60 minutes, and afterward, there will be a moment to consciously and respectfully express what is present in front of the other person without judgment. Available as a one-session session or as a three-session coaching session. This service is also available in person at my home, or at yours if you're in the Lévis-Québec area. I can't wait to meet you 🥰 With Love. Always. Véro xXx